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Being a participant in my own health
I believe medication can only work to a certain extent. Your mind is more powerful and if you believe that medication will or will not...
antomannarino
Aug 8, 20238 min read
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Keepin It Together
Keeping It Together What’s it like for a person with a chronic illness to manage everyday life and her medical needs while keeping it...
antomannarino
Jul 18, 20234 min read
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Let me crawl under a rock...
Do you ever feel that way? Especially after a visit to your doctor, or a specialist? You make it a point to be on point with your...
antomannarino
Dec 21, 20225 min read
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lifting iron after 30
By simply...woman! on September 19, 2018 By Antonietta Mannarino I love it when I enter an empty gym. It’s just me, lifting iron, heavy...
antomannarino
Apr 10, 20186 min read
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you don’t need to go to the gym... what?!
By simply...woman! on July 31, 2018 By Antonietta Mannarino In my last article, I mentioned how crucial it is to have an important “why”...
antomannarino
Apr 10, 20186 min read
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why should i lead a healthy and active lifestyle?
By simply...woman! on May 23, 2018 By Antonietta Mannarino If we went back a few thousands of years, when large animals roamed the earth...
antomannarino
Apr 10, 20185 min read
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