Blog | Antomannarino

Aug 8, 20238 min read

Being a participant in my own health

I believe medication can only work to a certain extent. Your mind is more powerful and if you believe that medication will or will not...

Jul 18, 20234 min read

Keepin It Together

Keeping It Together What’s it like for a person with a chronic illness to manage everyday life and her medical needs while keeping it...

Dec 21, 20225 min read

Let me crawl under a rock...

Do you ever feel that way? Especially after a visit to your doctor, or a specialist? You make it a point to be on point with your...

Apr 10, 20186 min read

lifting iron after 30

By simply...woman! on September 19, 2018 By Antonietta Mannarino I love it when I enter an empty gym. It’s just me, lifting iron, heavy...

Apr 10, 20186 min read

you don’t need to go to the gym... what?!

By simply...woman! on July 31, 2018 By Antonietta Mannarino In my last article, I mentioned how crucial it is to have an important “why”...

Apr 10, 20185 min read

why should i lead a healthy and active lifestyle?

By simply...woman! on May 23, 2018 By Antonietta Mannarino If we went back a few thousands of years, when large animals roamed the earth...