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Being a participant in my own health
I believe medication can only work to a certain extent. Your mind is more powerful and if you believe that medication will or will not...
antomannarino
Aug 8, 20238 min read


Keepin It Together
Keeping It Together What’s it like for a person with a chronic illness to manage everyday life and her medical needs while keeping it...
antomannarino
Jul 18, 20234 min read


Let me crawl under a rock...
Do you ever feel that way? Especially after a visit to your doctor, or a specialist? You make it a point to be on point with your...
antomannarino
Dec 21, 20225 min read


lifting iron after 30
By simply...woman! on September 19, 2018 By Antonietta Mannarino I love it when I enter an empty gym. It’s just me, lifting iron, heavy...
antomannarino
Apr 10, 20186 min read


you don’t need to go to the gym... what?!
By simply...woman! on July 31, 2018 By Antonietta Mannarino In my last article, I mentioned how crucial it is to have an important “why”...
antomannarino
Apr 10, 20186 min read


why should i lead a healthy and active lifestyle?
By simply...woman! on May 23, 2018 By Antonietta Mannarino If we went back a few thousands of years, when large animals roamed the earth...
antomannarino
Apr 10, 20185 min read
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